Just One Bite

Sometimes, we have to trick ourselves. Especially when we are tired, or faced with something daunting that looks like staring up at the Cliffs of Insanity and saying “I have to climb up there?!?” So here are some tricks to help

Iron Tamer!

In March 2012, my strongman mentor, Grandmaster Dennis Rogers, invited me to perform at the Arnold Classic Sports Festival. We would be performing on the main stage between the strongman competition and the amateur bodybuilding

Tired

I was tired. Tired inside. And I didn’t want to go workout, or work on my book, or go help clients, or really do anything. So I did the first things I do every day: coffee and read a daily passage from a book. Still couldn’t

I’m….BATMAN!

Know why Batman is my favorite hero in the DC Comics universe? Not because he fights with the Joker, my favorite bad guy (don’t try to psychoanalyze me, the Irish are immune per Freud). It’s because I could be Batman. So could