Training

In March 2012, my strongman mentor, Grandmaster Dennis Rogers, invited me to perform at the Arnold Classic Sports Festival. We would be performing on the main stage between the strongman competition and the amateur bodybuilding…

I was tired. Tired inside. And I didn’t want to go workout, or work on my book, or go help clients, or really do anything. So I did the first things I do every day: coffee and read a daily passage from a book. Still couldn’t…

Do the right thing. Avoid the wrong choice. Even if it makes you uncomfortable.

The other day I needed coffee. Badly. I had a couple of major presentations and had worked late and was up early. So I tried to make coffee in the pot at the office. Fresh grounds (thank you Kevin at Upstate Coffee!),…

Know why Batman is my favorite hero in the DC Comics universe? Not because he fights with the Joker, my favorite bad guy (don’t try to psychoanalyze me, the Irish are immune per Freud). It’s because I could be Batman. So could…