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Motivation

Just Do It!

“Focus and finish.” My eight-year-old son with ADHD has heard these words in his Tae Kwon Do class numerous times. “Champions run through the finish line.” “I didn’t hear no bell.” I just ran my tenth Ragnar, a 200ish

Motivation

We all need some motivation at times. To pick up the phone, to start that project, to take that first most difficult step. Find a variety of things that motivate you. Music is one of the greatest motivators. I bet you can't hear