donut

“Balance, Daniel-san! Must have balance!” You read that in Mr. Miyagi’s voice, and that’s a good thing.  That lesson is eternal, the most enduring part of Pat Morita’s legacy. And by balance I don’t mean a donut in each hand,…

Donuts make me happy. They don’t make me fulfilled. Running helps me develop the mindset and discipline to be fulfilled. It is an ongoing process of challenging myself. It does not make me happy, but it does let me eat…

I am not exceptional. I am merely exceptionally disciplined. I am not a good runner, but I have logged the miles and will do another Ragnar soon and a few weeks after that my second ultramarathon. I don’t look like a deer,…