Browsing Tag


Activation Energy

I was talking with one of my nerd buddies the other morning and she brought up the idea of activation energy. Since most people reading this haven’t taken a chemistry class this millennium, let’s review: Arrhenius postulated


Distress kills. Eustress empowers. Harness the positive aspect of stress to fuel your journey to excellence. What is eustress? Tim Ferriss really popularized the phrase in his New York Times Bestseller “The 4 Hour Work