Browsing Tag



I ran a Ragnar (200ish team mile relay race) for the first time in person in over two years. The night before I slept outside, on the ground in a sleeping bag and it got cold and dewy and I was literally running on a few hours of

The Trichotomy of Control

In “A Guide to the Good Life {the ancient art of stoic joy}” William Irvine expands Epictetus’ Dichotomy of Control into a third area in a manner that every professional should harken to, as it is a superior model for how we interact with