Browsing Tag

goggins

Discipline = Good Choices

“Discipline is choosing between what you want now and what you want most.” Author Unknown. As a young Representative it was beaten into my head: to do the things that others can’t, you have to do the things that others won’t. And

This is The Way

“And now, the end is near And so I face, the final curtain.” https://www.youtube.com/watch?v=qQzdAsjWGPg Frank Sinatra croons at the start of “My Way”. An anthem to overcoming the odds, to facing the adversity that is

Break Away From The Pack

In cycling, the riders clump together in the pack of the peloton.  Except the champions: they break away from the pack and win the Yellow Jersey and the title. In distance races for running, the goal is to have kick and break away from

Trust The Process

“You have to fall in love with the process of becoming great.”  Jeff Capel Everyone wants the glory. The adulation. The results. Making a million dollars. Winning the title. Getting that prize, be it the sexy sports car

Win The Morning 2

Hey there sleepy head. Wakey wakey, time to get up. C’mon, rise and shine. Get up and get moving. Get up and get going. Enough. Get your ass out of bed! Jocko Willink, Navy SEAL leader proclaims “Win the