Browsing Tag

ragnar

Run Hard

I ran a Ragnar this weekend. A Ragnar is a 200 mile team relay race, where each runner runs 3 legs totaling somewhere around 16.5 miles. When you are not running, you are in a van with other stinky runners. Or trying to sleep, be it

Just Do It!

“Focus and finish.” My eight-year-old son with ADHD has heard these words in his Tae Kwon Do class numerous times. “Champions run through the finish line.” “I didn’t hear no bell.” I just ran my tenth Ragnar, a 200ish