“Balance, Daniel-san! Must have balance!”
You read that in Mr. Miyagi’s voice, and that’s a good thing. That lesson is eternal, the most enduring part of Pat Morita’s legacy.
And by balance I don’t mean a donut in each hand,!-->!-->!-->!-->!-->…
We are all stressed right now.
I am stressed.
Our "new normal" is anything but routine and puts demands on us that we are not prepared for.
For those of us with kids suddenly we are home school teachers in addition to working!-->!-->!-->!-->!-->!-->!-->…
Distress kills. Eustress
empowers. Harness the positive aspect of
stress to fuel your journey to excellence.
What is eustress? Tim Ferriss really popularized the phrase in his New York Times Bestseller “The 4 Hour Work!-->!-->!-->…