Summer means baseball, and I got to spend some time at my 16 year old nephew’s games this weekend. This young man had some very good insights:
“I try to get on base 1-2 times per game.” You don’t have to get a hit every time!-->!-->!-->…
June 1st is Global Running Day.
It is also a Monday, and the first day of your activity month.
A perfect intersection of timing.
Run harder than you thought possible today. Just today.
Pick up the phone and schedule a week of!-->!-->!-->!-->!-->!-->!-->!-->!-->…