Browsing Tag

summer

Play Ball!

Summer means baseball, and I got to spend some time at my 16 year old nephew’s games this weekend. This young man had some very good insights: “I try to get on base 1-2 times per game.” You don’t have to get a hit every time

Run Hard

June 1st is Global Running Day. It is also a Monday, and the first day of your activity month. A perfect intersection of timing. Run harder than you thought possible today. Just today. Pick up the phone and schedule a week of