summer

4:30 in the morning in the early summer it is easy to get up and hit the road. The sky is lightening with the crepuscular glow, the birds are chirping and chattering as the world awakes, and the sixty-degree temperatures are…

Summer’s gone. The leaves are dying. The chill is in the air. School has begun. Football season is beginning and the baseball season is ending. Now is the time to focus, to bend all of your energies into your business. …

Summer means baseball, and I got to spend some time at my 16 year old nephew’s games this weekend. This young man had some very good insights: “I try to get on base 1-2 times per game.” You don’t have to get a hit every time…

June 1st is Global Running Day. It is also a Monday, and the first day of your activity month. A perfect intersection of timing. Run harder than you thought possible today. Just today. Pick up the phone and schedule a week of…