There is no pill.
There is no silver bullet or magic potion.
Want to lose weight? Eat less and exercise more. It is about caloric deficit, expending more energy than you intake. Change what you eat and increase your…
“I Love It!”
How often do you say that when faced with adversity? Why not?
Why do you want it easy?!
“The obstacle is the way” proclaim the Stoics, and it is true.
…
