Browsing Tag


To Fly Again

Sometimes we struggle. Sometimes we just feel like we can’t do it; Getting up again after being knocked down yet again. Having our hopes dashed after being built up one more time. Being broken on the rocks like Icarus after


I ran a Ragnar (200ish team mile relay race) for the first time in person in over two years. The night before I slept outside, on the ground in a sleeping bag and it got cold and dewy and I was literally running on a few hours of


So my son and his cousin almost burnt down the house making potato chips. Grease fire, out of control. I ran in and they handed me a fire extinguisher. I pulled the pin, pointed and squeezed the trigger. WHOOSH! Fire

Faith, Hope, and Love

“And now abide Faith, Hope, and Love, these three; but the greatest of these is Love.” 1 Corinthians 13:13 Let’s just assume that you operate from a point of view of love like I do. I love my mission in life (to help


I am not exceptional. I am merely exceptionally disciplined. I am not a good runner, but I have logged the miles and will do another Ragnar soon and a few weeks after that my second ultramarathon. I don’t look like a deer,