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Go The Distance

I swore I would never do a marathon again. So this weekend I did a double marathon (an ultramarathon), because two negatives is technically a positive from a mathematics point of view. 52.5 miles, increasing in difficulty as I went

Pain is a Barrier to Glory

Last week at NAIFA Nebraska, I had the chance to see an interesting speaker, strongman Dave Whitley aka The Iron Tamer. https://www.youtube.com/watch?v=gluRazI1ok8 This man not only bent a 60 penny nail and ripped a